Hello!
The holiday season is nearly upon us and if you’re planning a beach break you may be hoping to lose a few pounds to get bikini ready. We have some great expert tips this month which will help you in your quest to shape up (see page 16). Our celebrity interview this month is with weather forecaster and TV presenter Clare Nasir who talks about her interest in meditation and mindfulness as well as how she overcame fibroids and fertility problems through the help of acupuncture. I hope you’ll find it an interesting read....
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Wishing you good health,