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Michelle Heaton: My menopause journey
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The natural way to support your fertility
8 ways to beat the age clock
Natural health for him
Reduce your risk of diabetes
Your guide to vitamins and minerals
Seasonal Sniffles
Natural Solutions for PMS
The Unmentionables
Term-time health tips
Bringing up baby
Managing the menopause
Fight off colds and flu
Seasonal Affective Disorder
Seasonal digestive disorders
Avoiding seasonal stress
The flu-fighters!
Get your fats right
7 ways to look after your bones & joints
Love your heart
7 natural ways to good health
Natural health advice for common childhood complaints
Top natural tips for hay fever symptoms
Mindfulness, memory boosting and positive thinking
The natural fertility guide
Tips and tricks to beat negative thinking and stress
Could you reverse your diabetes?
Promoting positivity
The essential vitamins and minerals
Natural ways to maintain healthy blood pressure
Build your cold and flu defences
Natural ways to tackle SAD
Manage your cholesterol naturally through nutrition
Functional foods explained
Stress less this Christmas
Survive the festive season
The cold war
Women's health hacks
Katie Piper's Confidence-boosting tips
10 surprising heart health facts
Changing negative habits
How to stay healthy at work
Natural ways to look after the health of your gut
Your hay fever survival plan
Beat back pain
The art of Qigong
Must-have supplements
Survive exam season
Happy, healthy holidays
Man power
Preparing for parenthood
6 of the best superfoods
Sixty second health swaps
Balancing act
Back to school
The do's and don'ts of the menopause
10 ways to beat the bloat
Feeling good - effortless ways to feel fantastic
Your festive season survival guide
Shake off your sugar habit
Strengthen your defences
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Food fixes for the heart
Spare your blushes
Happpy healthy hormones
The good gut guide
The power of probiotics
Spring into action
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Fats and figures
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All abroad!
The lowdown on adaptogens
Eat your way to healthier joints
Spotlight on CBD oil
Top of the swaps
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The buyer's guide to multivitamins
Pitter patter!
Menopause facts and fixes
Menopause matters
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Spotlight on: probiotics
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6 steps to good gut health
Love your heart
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Five ways to boost your child's health
Beat the bloat: naturally
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Spotlight on essential fatty acids
Holiday health
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Joint account
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No shame!
Natural stress busters
Sweet dreams are made of this...
Going organic
Top of the class
9 ways to beat arthritis
All you need to know about CBD
Manage the menopause
Look after your heart
Spotlight on special diets
Natural immunity boosters
Must-have supplements
Go with your gut
Your festive season survival guide
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First steps
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12 ways to care for your gut
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8 steps to a better night’s sleep
Balancing act
Fact or fiction?
Turn back your age clock
11 ways to support your immune system
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The second brain
Intolerances and allergies
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Your guide to CBD
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Healthy home schooling
Period drama
Beat lockdown lethargy
5 steps to better joint health
Old favourites
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Sweet dreams
The do's and don'ts of eczema management
Back to school health
Five ways to manage the menopause
Know your risk
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Infection: the facts and the fiction
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Christmas cheer
Keep calm this Christmas
The mighty microbiome
Eat your way to better health
Working nine to five
Fascinating rhythm
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Understanding anxiety and stress
How to be healthy at any age
Children's health essentials
The mighty microbiome
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Your pre=pregnancy plan
The science behind CBD
Natural pick-me-ups
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Term time
Immunity 101
The A to Z of healthy living
Managing the menopause
A woman's guide to supplements
Your guide to the microbiome
Have a peaceful Christmas
Beat the Christmas bloat
Striking a balance
First line of defence
Six ways to look after your heart
Balancing act
Sleep, glorious sleep
Six ways to tackle chronic pain
The magical microbiome
The fats of life
Kids and colds
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7 holiday health hazards to avoid
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8 back to school health tips
Your guide to pregnancy wellness
No need to blush!
Joint venture
Tired all the time?
Menopause matters
My menopause journey
7 ways to look after your immune system
Lighten the load
Health is wealth
Seasonal survival tips
8 natural immune health heroes
Banish the winter blues
What Supp?
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8 of the best supplements for women's health
Eat your way to better gut health
The long run
Natural health tips for parents
Independent health store advice on hay fever
The 7-step plan to better mental health
Go with the flow
Healthy holiday hacks
Man alive!
School's back
Urology 101
Should you take supplements?
Joint effort
Six ways to support your immune system
Ultra-processed foods
Stress soothers for inner calm
A wonderful Christmas time
What sup?
Cold front
Spotlight on SAD
Face facts
Your five step guide to better health
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Holiday health hazards - and how to avoid them
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Spa Day at Home
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Skincare tips for kids
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Your essential guide to aromatherapy
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New year new you
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The clean beauty guide
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The guide to vegan beauty
Your expert guide to glowing skin
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Natural ways to help arthritis
Expert advice on essential fatty acids
Expert advice on Christmas gift ideas
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Expert advice on Fairtrade Fortnight
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Expert tips on avoiding holiday health hazards
Natural ways to protect the health of your brain
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Expert tips on getting kids ready for return to school
Expert tips on buying organic
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Expert tips on healthy winter drinks
Future-proof your health
Expert advice on non-alcoholic drinks
Expert advice on avoiding stress and anxiety
Soothing sensitive skin naturally
Supporting children's health
Vegetarian diets
Joint health
Expert advice on wheat flour alternatives
Tackling candida naturally
Get a better night's sleep
Natural health for children and babies
Expert advice on seasonal affective disorder
Expert advice on Christmas spices
Expert advice on superfoods
Fairtrade Fortnight 2018
Natural sleep solutions
Expert advice on health for children
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Expert advice on natural, organic and eco-friendly Christmas ideas
Expert advice on seasonal affective disorder
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Recipe archive
Mexican bean and quinoa cakes
DIY Muesli
Ultimate superfood salad with feta and mint
Buckwheat pancakes with fresh berry sauce
Oat porridge with goji berries and cinnamon
Seasonal Sushi
Sweet potato, sage and onion tart
Christmas pudding ice cream
Winter Warmers
Asparagus Soup with Mint Pesto
Arame and Cashew Nut Stir-Fry
Butternut Squash Scones
Spicy Bean Mini-Wraps
Chopped Salad with Pistachio Vinaigrette Salad
Root Vegetable Broth with Fresh Ginger and Soy Sauce
Very Low Fat Blueberry and Apple Muffins
Hungerford Huffs Pastries
Sourdough Rye Bread
British asparagus, beetroot and smoked salmon salad
Shallot, cucumber and tomato panzanella
Grilled radishes, fennel and asparagus salad with a caper dressing
Parmesan and black pepper chick and eggs mini biscuits
Blueberry hot cross buns
Apricot vanilla chocolates
Ginger Zucchini Salad
Warming Quinoa Porridge
Cumberland Herb Pudding
Beetroot and Goat's Cheese Stack
Mediterranean Salmon Kebabs
Red Cabbage, Orange & Cashew Salad
Saffron Aioli with Vegetable Crudites
Summer Frittata
Tropical Fruit Salad
Pea, Fennel and Spinach Lasagne
Tenderstem, Beetroot and Toasted Seed Salad with Lemon Dressing
Vegetable Harira Soup
Blueberry Kale Smoothie
Vegetable Carpaccio
Pad Thai Salad all raw
Avocado Cucumber and Coconut Smoothie
Sweet and Sour Stir-fried Vegetables with Seitan or Tempeh
Quick Quinoa Paella
Squash Pudding
Green Machine Smoothie
Raw Green Curry with Courgette 'Noodles'
Quinoa, Lemon Kale and Sesame Beetroot Salad
Butternut Bells
Christmas Pie
Christmas Apricots
Quinoa Stuffed Peppers
Cashew Nut Loaf
Teff Pilaf
Fruit Tart
Chicken, Watercress and Mozzarella Wraps
Fruit Kebabs
Apple Crumb Bites
Chocolate Chia Workout Bars
Crunchy Sweet Potato Fries
Cauliflower Hummus
Sun-Dried Stuffed Chicken Breast
Cauliflower Pizza
Blackberry Apple Crumble
Paleo Custard
Cracked Wheat and Fennel Salad
Courgette and Ricotta Tart
Sugar-Free Lemon Drizzle Cake
Banana and Date Spelt Plait
Burgundy Bulgur with Blueberries and Orange Blossom Water
Honey and Oat Rye Bread
Tomatokeftedes and Cauliflower Tabouleh Salad
Indian Summer Salad
French Madeleine Cakes
Butter Bean and Parsnip Scones
Fragrant Wild Rice, Curly Kale and Pistachio Salad
Plantain Burrito with Pico de Gallo
Raw Blueberry and Macadamia Cheesecake
Pad Thai
Little Gem Wraps with Herb and Sun-dried Tomato Pâté
Simple Sushi
Skin-clearing Smoothie
Thirst-quenching Smoothie
Clear Your Head Smoothie
Pea and Basil Soup
Healthy Paleo Pancakes
Quinoa, Salmon and Avocado Sushi
Dried Fig, Pecan and Dark Chocolate Oat Bars
Sweet Potato Hummus
The BEST Night-time Hot Chocolate
Grilled corn and quinoa salad
Protein power goddess bowl
Raw protein balls
Roasted Butternut Squash and Red Pepper Soup
Warm Superfood Salad
Super Detox Green Smoothie
Immune-boosting Super Soup
Immune-boosting Smoothie
Pumpkin and Cashew Wellington with Parsnip Crisps
Nutty Stuffing Balls
Christmas Spice Cookies
Mince Pies
Buckwheat Drop Scones with Balsamic Blackberry Marbled Yoghurt
Baked Eggs with Tomato, Spinach and Mozzarella
Sweet Coconut and Blackcurrant Muffins
Vanilla and Peanut Butter Granola
Cauliflower Soup with Hazelnut and Mint Pesto
Squashed Berry and White Chocolate Cheesecake
Creamy Tomato Linguini
Nut-free Pizza with ‘Roasted’ Veg
Creamy Lentil and Spinach Soup
Walnut Meat Tacos
Coconut, Mango and Spinach Smoothie Bowl
Sesame Chicken Nuggets
Date and Nut Snack Balls
Zingy Prawn Wraps
Fruity mango flapjacks
Savoy cabbage ratatouille parcels
Thai-style vegetables en papillote with noodles
Black bean penne with tofu, green beans and sesame seeds
Raw beetroot, lentil and mint salad with orange dressing
Carrot, lentil and coriander soup
Buckwheat, chicken and grape salad with hazelnuts
Quinoa-crusted cheese tarts with pumpkin and crisp sage
Amaranth, orange and dark chocolate bites
Green pea pancakes with smoky tomato sauce
Olive, herb and citrus salad with ricotta toasts
Zucchini, feta and asparagus tart with chia pastry
Sweet potato scones
Chocolate beetroot cake
Cranberry and orange breakfast muffins
Gaeng Keow Wan (traditional green curry)
Spiced tofu with spinach masala and pumpkin rosti
Tomato and courgette chickpea penne
Banana baobab protein shake
Cauliflower lentil tacos with fresh guacamole
Black bean veggie burgers
Sassy Green
Detox Darling
Jerusalem artichoke, apple and tarragon
Celeriac fritters with red cabbage salad
Steamed leeks, goat’s cheese and almonds
Raw bites
Tomato, basil and feta muffins
Onion seed bagels
Soda bread
Spiced lentil and spinach pasties
Mixed seed houmous
Best-ever guacamole
Herbed parmesan crisps & Beetroot crisps
Mini coconut cake bites
Chamomile and lavender tea
Roasted vegetable stock
Market-fresh vegetable soup
Mediterranean Fattoush with Chicken
Vegan Black-Eyed Pea Chilli
Lemon and Coconut Bliss Balls
Milly's Green Juice
Orange, Poppy and Pistachio Muffins
Maple-roasted Nut and Seed Granola
Bagels
Stir no-fry with coconut cauliflower rice
Key lime pie
Spiralized summer salad
Spirulina green chicken salad
Artichoke salad with spelt grains
Coconut kulfi ice cream
Lavender panna cotta
Raw chocolate torte with salted pecan sauce
Quinoa spiced apple and pecan bircher
Middle Eastern–spiced walnut and white bean balls with cauliflower rice and fried onion
Pistachio cacao nib biscotti
Sweet potato pound cake
Bean and cashew brownies
Coconut flour baked doughnuts
Tofu, bean and herb stir fry
Chilli peanut and coconut soup
Moroccan quinoa soup
Mulled pomegranate and matcha
Pan-fried halibut with haricot beans
Organic dehydrated beetroot crisps topped with raw chopped beetroot salad and fresh cheese (gluten-free)
Organic sweet garlic and celeriac pie with a popped bean top (gluten-free)
Cranberry cheesecake (vegan)
Christmas pudding slices (dairy-free, gluten-free and vegan)
Thai red curry
Parmigiana di melanzane
Not meatballs
Shepherd's pie with a Mediterranean twist
Raw carrot cake
Plantain pancakes
Vegan chilli and cashew sour cream
Apple tart with almond crust
Cinnamon nut granola
On the run mini frittata muffins
Basic chia porridge
Carrot cleanser
Gut soother
Super defender
Blue healer
Pea, spinach and goat’s cheese frittata
Thai mushroom soup with crispy wontons
Chickpea, sweet potato and okra tagine
Breakfast muesli bread
Apricot and blueberry spiced overnight porridge
Omelette wrap
Ultimate Fifteen Minute 'Burger'
Pizza three ways
Vegan hot dogs
Gazpacho
Raw pesto
Simple seed muesli
Thai spiced broccoli spinach and cauliflower soup
Tabbouleh with smoked trout and roasted squash
Blueberry and banan muffins
Raspberry nana nice-cream
Fishy fridays
Immune-boosting soup
Up-beet soup
Creamy wild mushroom soup
Chestnut and miso soup with crunchy chickpea croutons
Savoury fig and walnut stuffing slice
Mincemeat pinwheels
Coconut and mango quinoa bowl
Teriyaki tofu stir fry
Salted fudge chocolate brownies
Roasted beetroot soup with rosemary walnut croutons
Butternut squash and mushroom buckwheat risotto
Mango and berry mousse
Green Turkish eggs
Chickpea, tomato and spinach curry
Lentil bolognese
Morning boost
Turmeric smoothie/shake
'Green' smoothie
Raw green juice
Sweet potato burger and halloumi stacks
Eggplant and lentil moussaka
Golden egg curry
Baked potato fillings
Buckwheat and beetroot pancakes with berries
Fragrant vanilla and honey macca cream with berry puree
Smoothie bowls
Baked pumpkin with feta
Quinoa pomegranate tabbouleh
Kefir yogurt
Prebiotic tray bake with tahini drizzle
Anti-inflammatory toddy
Fresh figs stuffed with goat’s cheese and topped with organic wild lavender honey
Frittata with Swiss chard, summer vegetables and feta
Brown rice spaghetti with spring greens
Short-grain brown rice porridge with baked figs, smashed pistachios and dairy-free coconut yogurt
Black widow cake
Pumpkin pie
Hot cacao
Peanut butter cacao cups
Protein breakfast bars
Macha superfood bites
Gluten-free mince pies
Vegan Wellington
Celebration white nut roast with herb stuffing
Coconut chilli with baked sweet potato
Sweet and spicy sriracha tofu
Vegan mac n cheese
Coconut quinoa delight
Red Thai lentil curry with wild rice
Quinoa stuffed peppers
Quick oats with berries, chia and maple syrup
Apple oatmeal bars
Vegetable omelette
Buckwheat pizza with green beans and tomatoes
Warm black rice salad with tofu
Summer vegetable soup
Lemon shortbread biscuits
Banana bread
Savoury rosemary & rye muffins
Beet-i-full juice
Green juice
Rainbow burger with sweet potato fries
Vegetable kebabs with oriental dressing
Oil-free hummus & socca crackers
Peanut butter cacao nib muesli bars
Mexican sea bass with pico de gallo salsa
Mushroom and noodle soup
Lemon semifreddo
Ultimate vegan mac & cheese
Butter tofu curry
Mango chia pudding
Coconut chocolate mousse
Apple pie mug cake
Christmas stuffed cauliflower
Festive gratin
Angelic mince pies
Tenderstem broccoli and tofu in black bean sauce with cherry tomatoes and sesame seeds
Salt-baked beets with beetroot hummus, chickpeas, spinach and hazelnuts
Vegan waffles
Spelt sourdough
Millet porridge loaf
The Shackleton
Babyccino
Caramel chewies
Nach-yo everyday cheese sauce
Banana chocolatee chip gluten-free muffins
Orange cranberry cookies
Fudgy brownies
Banana and blueberry oats
Mango, raspberry and coconut chia pudding
Poached eggs and quinoa-stuffed mushrooms
Baby potato, courgette and red onion skewers with herbed yoghurt dip
Chargrilled summer vegetables with Caesar dressing
Lentil and avocado lettuce wrap
Halloumi, red pepper spinach and harissa wrap
Butterbean, spinach and sundried tomato wrap
Cheat's chicken katsu curry
Easy sea bass parcels
Smoky squash soup with roasted almonds
Brassica bowl with tahini yogurt
Sweet potato, kale and cashew curry
Spiced, crunchy, sesame and pumpkin seed-topped tofu with watercress and lemon sauce
Spiced hot chocolate truffle gifts
Leek and potato soup
Root vegetable stew with herby dumplings
Black bean burgers with potato salad
Ian's simple shakshuka
Jackfruit larb
Ultimate moussaka
Chickpea and herb stew
Pineapple, sweet potato and cashew curry
Asparagus, bulgur and egg salad with miso dressing
Flourless chocolate cake
Cinnamon cookies
Sweet rice cake balls
Teriyaki tofu with charred greens
Spiced yogurt cauliflower and mango
Charred pepper orzo salad with olives
Three-ingredient chocolate pots
Glazed organic carrot, feta and red onion tart
Augbergine and lentil lasagne
Organic honey, fruit and almond porridge
Antioxidant berry burst smoothie
Kidney bean and apricot dopiaza
Jackfruit jalfrezi
Beetroot and cauliflower curry
Christmas cake
My homemade Matchmakers & Peppermint creams
Tiffin wreath cake
Sesame-chilli-garlic tofu noodles
Cashew-cauliflower and spinach dahl
Smoky sweet potato and mixed bean chilli
Red chilli and bean soup
SPicy lemon garlic couscous and bean stuffed peppers
Earth Day pie
Simnel cake
Hot-smoked salmon, asparagus, pea and leek quiche
Savoury decadent shortcrust pastry
Blueberry, apple and lemon muffins
Grounded roasted root vegetable bowl
Island poke bowl - tuna, avocado and edamame poke
Sourdough starter
Simple sourdough bread
Beetroot, apple and horseradish soup
Roast cauliflower wedges with gremolata lentils
Spinach and apricot wreath
Iced gingerbread
Cranberry and lentil filo Christmas crackers
One-pot butterbean and root veg stew with cheesy dumplings
Ramen
Brazilian aubergin stroganoff
Rainbow couscous salad
Pea and mint fritters
Pear and walnut muffins
Iced Matcha Tahini Latte
Sweet potato, cauliflower, green bean and cashew curry
Butternut, bean and sundried tomato dip
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