Celebrity Health
Celebrity Health – Theo Michaels
TV Chef Theo Michaels talks to Liz Parry about his love of healthy cooking and his new healthy food collaboration
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Celebrity Health - Ching-He Huang
TV chef and best-selling food writer Ching-He Huang gives an overview of how to cook healthy Asian cuisine on a budge
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Celebrity Health – Millie Mackintosh
Former Made in Chelsea star Millie Mackintosh talks to Liz Parry about how she supports her family’s immunity
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Celebrity Health – Samantha Womack
Actress Samantha Womack talks to Your Healthy Living about how she is looking to the future after a challenging year
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Celebrity Health – Dr Nighat Arif
Dr Nighat Arif, resident doctor on BBC Breakfast and This Morning, suggests some lifestyle changes to help relieve perimenopausal symptoms
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"It's never too late to get into fitness"
Ultrarunner Susie Chan talks to Liz Parry about her incredible feats of endurance and offers some advice for how to take up running later in life.
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Celebrity Health – Lisa Snowdon
TV and radio presenter Lisa Snowdon talks about her own experience of the menopause and offers some natural tips and advice
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Celebrity Health – Nisha Katona
TV chef and creator of the Mowgli restaurant chain Nisha Katona offers some tips on meat-free Indian cooking
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Celebrity Health – Gethin Jones
TV presenter and keen adventurer Gethin Jones chats to Liz Parry about his love of the great outdoors
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Celebrity Health – Eilish McColgan
Commonwealth gold medal winning runner Eilish McColgan speaks to Liz Parry about her nutrition and training schedule in the lead-up to her participation in the 2023 London marathon
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Celebrity Health – Liz Fletcher
Actress Liz Fletcher speaks to Liz Parry about her family’s move to the countryside and how it’s benefited their health and wellbeing
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Celebrity Health – Karen Carney
Karen Carney talks to Liz Parry about her recent experience reporting on the World Cup and how the vegan diet has benefited her health
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Celebrity Health - Binky Felstead
Former Made in Chelsea star Binky Felstead talks to Liz Parry about how she and her family stay healthy during the cold and flu season
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Celebrity Health – Max La Manna
Max La Manna talks to Liz Parry about his mission to reduce food waste and encourage sustainable cooking
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Celebrity Health – Anna Williamson
TV relationship expert Anna Williamson offers some tips and advice for maintaining a positive mindset during challenging times
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Celebrity Health – Bonnie Wright
Actress Bonnie Wright talks to Liz Parry about her work in the area of environmental activism and her new book on fighting climate change
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Celebrity Health – Melissa Hemsley
Melissa Hemsley talks to Liz Parry about her new book, which celebrates the joy and comfort of cooking
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Celebrity Health – Joe Wicks
The Body Coach Joe Wicks talks to Liz Parry about the mental health benefits of healthy food and exercise
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Celebrity Health – Andrea McLean
TV presenter turned life coach Andrea McLean talks to Liz Parry about her big leap of faith
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Celebrity Health – Catherine Tyldesley
Actress Catherine Tyldesley talks to YHL about staying healthy during pregnancy and keeping digestive issues at bay
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Celebrity Health – Dr Zoe Williams
This Morning’s Dr Zoe Williams suggests some ways to support your immune system
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Celebrity Health - Clodagh McKenna
TV chef Clodagh McKenna talks to Liz Parry about her time-saving cookery tips
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Celebrity Health – Melinda Messenger
Melinda Messenger talks to YHL about her new career as a psychotherapist and offers some of her top tips for positive thinking
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Celebrity Health – Kristina Rihanoff
Former Strictly Come Dancing star Kristina Rihanoff talks to Liz Parry about her new life as a yoga teacher and owner of a wellbeing centre
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Celebrity Health – Gizzi Erskine
Chef and award-winning food writer Gizzi Erskine talks to Your Healthy Living about her food philosophy and her passion for sustainable cooking
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Celebrity Health – Saira Khan
TV presenter Saira Khan talks to Liz Parry about how she is reaping the benefits of Dr Michael Mosley’s diet and fitness programme
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Celebrity Health - Dr Michael Mosley
Dr Michael Mosley’s Top Diet Swaps
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Celebrity Health – Davinia Taylor
Actress Davinia Taylor talks to Liz Parry about how “biohacking” has helped to transform her physical and mental health
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Celebrity Health – Kate Humble
TV presenter Kate Humble speaks to Liz Parry about her new book which explores a more fulfilling way of living
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Celebrity Health – Dr Rupy Aujla
Dr Rupy Aujla speaks to Liz Parry about how his own health challenges led him on a mission to help people live healthier, happier lives using evidence-based food and lifestyle medicine
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Celebrity Health – Laura Hamilton
Laura Hamilton, presenter of A Place in the Sun, speaks to Liz Parry about how she and her family have kept fit and healthy throughout the lockdown
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Celebrity Health – Madeleine Shaw
Nutritional therapist, chef and bestselling author Madeleine Shaw talks to Liz Parry about her new natural health venture
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Celebrity Health – Denise Van Outen
Denise van Outen chats to Liz Parry about her healthy lifestyle and her gruelling training regime for Dancing on Ice
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Celebrity Health – Jasmine Harman
Jasmine Harman talks to Liz Parry about how her vegan diet has benefited her health and wellbeing
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Celebrity Health – Andrea McLean
Loose Women presenter Andrea McLean chats to Liz Parry about how she maintains a healthy body and mind
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Celebrity Health – Henry Firth & Ian Theasby
Liz Parry chats to Henry Firth and Ian Theasby, the vegan social media sensations behind BOSH!
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Celebrity Health – Ching He Huang
TV chef and bestselling cookery book author Ching He Huang talks to Liz Parry about her passion for Chinese cookery and her switch to a plant-based diet
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Celebrity Health – Ali Bastian
Actress Ali Bastian chats to Liz Parry about adapting to motherhood during the Covid-19 lockdown
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Celebrity Health – Nadia Sawalha
TV presenter Nadia Sawalha chats to Liz Parry about her passion for cooking and how her family kept healthy during lockdown
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Celebrity Health – Dr Michael Mosley
Science presenter, journalist and creator of the 5:2 diet Dr Michael Mosley offers some advice for how to stay healthy and keep stress at bay during these unprecedented times
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Celebrity Health – Denise Lewis
Olympic champion Denise Lewis talks to Your Healthy Living about her involvement in a new healthy eating campaign
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Celebrity Health - Julia Bradbury
TV presenter Julia Bradbury talks to Your Healthy Living about her passion for walking and the outdoor life
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Celebrity Health - Vick Hope
TV and radio presenter Vick Hope tells YHL about how she stays fit and healthy whilst juggling a hectic schedule
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Celebrity Health - Jillian Michaels
Liz Parry talks to American personal trainer, businesswoman, author and television personality Jillian Michaels
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Celebrity Health - Flavia Cacace-Mistry
For 10 years, professional dancer Flavia Cacace-Mistry appeared on our screens in the hugely popular dance show Strictly Come Dancing. Born in Naples, Italy, Flavia first took up ballroom dancing at the tender age of six and was paired with her professional dance partner Vincent Simone, with whom she continued to perform for the next 25 years. During the eighth series of Strictly, 40-year-old Flavia was paired up with actor Jimi Mistry who she went on to marry in 2013.
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Celebrity Health - Jessica Ennis-Hill
Olympic champion and three-times world champion heptathlete Jessica Ennis-Hill speaks to Liz Parry about her new pregnancy fitness venture
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Celebrity Health - Jenny Powell
TV presenter Jenny Powell first appeared on our TV screens in the BBC 2 music show No Limits. She has gone on to present shows such as Wheel of Fortune, To Buy or Not to Buy, Wordplay and Daybreak. Jenny is mum to two daughters and lives in Cheshire. She is currently the face of An Experience With, interviewing the likes of Sylvester Stallone, Arnold Schwarzenegger and Mel Gibson, live on stage all around the UK.
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Celebrity Health - Gabby Logan
A former international gymnast turned TV and radio presenter, Gabby Logan can frequently be found fronting major sporting events on our television screens. Having begun her broadcasting career in 1992, she has gone on to present various fixtures including The Champions League, Sport Relief, Final Score and The One Show. She was also a key member of the BBC’s presenting team for the 2012 and 2016 Olympic Games, the 2014 Brazil World Cup and the 2014 Glasgow Commonwealth Games.
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"Education is key to healthy living"
Journalist and presenter Tina Daheley is certainly no stranger to early mornings. As part of the BBC Radio 2 Breakfast Show team, she presents the news alongside Zoe Ball, and prior to this she presented the news and sport on the BBC Radio 1 Breakfast Show with Nick Grimshaw.
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"My healthy living ethos"
From Lois Lane to Susan Mayer, acclaimed Hollywood actress Teri Hatcher has played some truly memorable acting roles. Her breakthrough performance was in the TV series Lois & Clark: The New Adventures of Superman, in which she appeared from 1993 to 1997.
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"I'm spreading the healthy living message"
Dr Ranj Singh is well known for his warm and friendly disposition as one of the resident doctors on ITV’s This Morning, as well as the co-presenter of Save Money: Good Health. And, last year, the 39-year-old NHS clinician won further fans when he appeared as a contestant on Strictly Come Dancing.
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"How I'm learning to listen to my body"
Singer-songwriter Thea Gilmore is set to release her seventeenth album this month and will also be embarking on a UK tour. A prolific musician, she was a teenager when she released her first album, Burning Dorothy, in 1998. Here, the 39-year-old mother-of-two talks about her keen interest in healthy living.
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"My fitness tips for new mums"
Actress Helen Flanagan is most well known for her portrayal of Rosie Webster in Coronation Street. Having appeared on the ITV soap for 12 years, from 2000 to 2012, she returned to the role in 2017 before taking maternity leave. The 28-year-old lives in Scotland with her fiancé, professional footballer Scott Sinclair, and their two daughters, three-year-old Matilda and 10-month-old Delilah. Here she talks about her newest project: Mumma Fit, an online postnatal fitness and wellness programme.
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"How I learned to love exercise"
Lucy Mecklenburgh first appeared on our TV screens in the reality TV show The Only Way is Essex. She has also appeared on the BBC One show Tumble and Channel 4’s Celebrity Island with Bear Grylls. She authored the diet and fitness book Be Body Beautiful and founded her own online personal training and nutrition website, Results With Lucy.
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"I have a great passion for health"
South African-born actress Glynis Barber first shot to fame as Sgt. Harriet Makepeace in the British police drama Dempsey and Makepeace. She has also appeared in EastEnders, Emmerdale and Night and Day. Here she talks about her passion for natural health and wellbeing.
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"Life is about balance"
Dame Kelly Holmes is perhaps best known for winning gold medals in both the 800 metres and 1,500 metres distances in the 2004 Olympics in Athens. In 2005 she was made a Dame Commander of the Order of the British Empire and retired from athletics the same year.
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"My healing journey”
International footballer Thomas Hal Robson-Kanu has played for Premier League team West Bromwich Albion since 2016. The 29-year-old played for Reading from the age of 15 and was one of Wales’ goal-scoring heroes during the Euro 2016 quarter-final victory over Belgium in Lille. Now, Thomas has developed a new turmeric drink after discovering the powerful health benefits of the spice. Here he tells us about his own healing journey.
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"My osteoporosis shock”
Throughout her life, TV presenter Anthea Turner has followed a healthy, active lifestyle, keeping fit and eating a varied, balanced diet. So, when she recently underwent a DEXA bone scan, Anthea, 58, was shocked to discover that the results classed her as high risk for osteoporosis of the spine and at risk of osteoporosis in her hips
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"Exercising and eating well makes you feel so much better”
Former Hollyoaks actress and Strictly Come Dancing star Gemma Atkinson talks to Liz Parry about her health and fitness regime
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"My menopause journey"
Singer Michelle Heaton shares her own menopause story and offers some tips for coping with the symptoms
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"My journey to becoming vegan"
Radio and TV presenter Sarah-Jane Crawford talks to Liz Parry about her vegan lifestyle and her new vegan restaurant-finding app
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"You have to live your best life"
Irish-born model and TV presenter Vogue Williams has recently appeared on our screens in shows such as Stepping Out, Dancing with the Stars and Bear Grylls: Mission Survive – the latter of which she was crowned the winner. The 32-year-old recently married Made in Chelsea star Spencer Matthews and the couple are expecting their first child.
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"My health and fitness tips"
TV presenter and fitness expert Chloe Madeley talks to Liz Parry about healthy eating, her favourite supplements and her daily training regime.
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"Healthy eating is incredibly important"
TV presenter and journalist Kate Quilton has presented a number of Channel 4 television series, including Food Unwrapped and Superfoods: The Real Story. The 34-year-old is currently expecting her first child with actor husband James Lance.
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"My passion for the vegan lifestyle"
TV presenter Jasmine Harman has fronted the Channel 4 show A Place in the Sun since 2004. The 42-year-old mum-of-two has been a vegetarian since the age of six and a vegan since 2014. A qualified fitness instructor, she is passionate about health and wellbeing.
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A marathon effort
Ahead of next month’s Virgin Money London Marathon, Your Healthy Living caught up with The Body Coach, Joe Wicks, and presenter George Lamb to find out about their new marathon training podcast which is available through Audible. Taking place over 18 weeks, Mo-Joe will follow George’s progress as he is coached through his marathon training by Joe, along with four times Olympic champion Mo Farah, in preparation for the big event on 22 April.
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"Healthy eating comes naturally to me”
Presenter and fitness guru Davina McCall is one of the most familiar faces on our TV screens today. Beginning her career with MTV in the 1990s, she went on to form a long association with reality TV show Big Brother as its presenter from 2000 to 2010, before going on to front numerous other shows from Channel 4’s The Jump to ITV’s Long Lost Family.
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"Exercise has helped me in so many ways”
As a member of the hugely successful pop-rock band McFly, Harry Judd has notched up five hit albums, a string of number one singles and sold more than 10 million records worldwide. Proving that he has a natural sense of rhythm, the 32-year-old drummer went on to win the 2011 series of Strictly Come Dancing as well as the 2015 Christmas special.
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"My love for the natural world”
Scientist and TV presenter Professor Alice Roberts talks about her passion for natural living and the great outdoors
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"I want to be a healthy role model to my kids”
TV presenter Laura Hamilton talks about her love of exercise, how she beat her sugar cravings and how she juggles work and a busy home life.
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"My dairy-free challenge"
As a model, TV presenter and radio show host, Lisa Snowdon has been a familiar face on our screens for many years. Here, Lisa talks to us about her latest project – a challenge to go dairy-free for 21 days.
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I'm an organic girl!
Organic living guru Jo Wood has been a leading figure in the natural health world for many years. The former wife of Rolling Stones guitarist Ronnie Wood has her own range of organic bodycare products and is a passionate campaigner for environmental causes. Jo, 62, was inspired to turn her health around after being misdiagnosed with the inflammatory bowel condition Crohn’s disease in 1989.
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The science behind healthy eating
Plant scientist and gardening expert James Wong is a familiar face on our TV screens, thanks to shows such as Grow Your Own Drugs and Great British Garden Revival. He is also a regular panellist on BBC Radio 4’s Gardeners’ Question Time. The 35-year-old has authored several books, the latest of which is called How to Eat Better, and focuses on ways to boost the nutritional value of everyday foods using simple science.
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Born to run
When it comes to long distance running, Paula Radcliffe is one of the world’s best. The 43-year-old not only won the London Marathon in 2002, 2003 and 2005, but she also holds the women’s world record for the marathon with her time of 2 hours 15 minutes and 25 seconds.
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"Healthy eating can be fun"
Healthy food writer Ella Mills, better known as Deliciously Ella, has become synonymous with wholesome, plant-based eating. Since starting her blog in 2012, the 25-year-old has become a social media sensation. Her debut cookbook was Amazon’s biggest selling book of 2015 and Ella has since published two further books. She has gone on to open two delis in London and has launched a range of natural energy snacks.
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"Mindfulness helps me to be my best"
Olympian Tom Daley is one of the biggest names in British diving. The 22-year-old first made a name for himself when he won gold at the European Championship in 2008, aged just 13, becoming Britain’s second youngest male Olympian of all time.
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"My tips for healthy living"
TV presenter AJ Odudu is perhaps best known for co-presenting the Channel 5 reality show spin-off Big Brother's Bit on the Side. Now, the 28-year-old can currently be seen on our screens presenting Trending Live on the 4Music channel. AJ also hosts her own YouTube channel in which she offers tips and advice on healthy living, nutrition and exercise.
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"My vegan lifestyle"
For the past four years, Lucy Watson has been a main character in the E4 reality TV show, Made in Chelsea. During that time, the 25-year-old has pursued a successful modelling career, launched her own jewellery line and become a global ambassador for the animal rights organisation PETA.
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The flexi foodie
Yoga and nutrition guru Julie Montagu talks to Liz Parry about her passion for the plant-based diet and her favourite superfoods.
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"I lead a super-healthy lifestyle"
Singer Gareth Gates talks to Liz Parry about his healthy diet and exercise regime as well as his new foray into the world of natural products.
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How I kicked the sugar habit
Singer and TV star Jane McDonald talks to Liz Parry about her impressive weight loss and new zest for healthy living.
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Greece is the word!
TV chef Tonia Buxton is the consultant chef at The Real Greek restaurants and the presenter of My Greek Kitchen and My Cypriot Kitchen on the Discovery Channel. The 48-year-old mum-of-four has just launched her latest book, The Real Greek Cook Book.
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“My outdoor lifestyle keeps me healthy”
TV presenter and writer Kate Humble talks to Liz Parry about running her own smallholding, growing her own food and keeping fit in the great outdoors
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“Why kids should grow their own food”
Celebrity chef Lorraine Pascale talks to Liz Parry about her involvement with a new healthy eating campaign for children
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“Dancing is the best way to keep fit!”
Strictly Come Dancing star Karen Clifton talks to Liz Parry about her favourite healthy recipes and her gruelling 10-hour training regime
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“How I changed my relationship with food”
Amelia Freer, author and nutritional therapist, talks to Liz Parry about her own journey to good health and philosophy for healthy eating
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“My philosophy for healthy living”
Fitness guru Jessie Pavelka talks to Liz Parry about his holistic approach to health and fitness
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“My passion for eating naturally”
Nutritionist and TV presenter Amanda Hamilton talks to Liz Parry about her love of healthy eating, detoxing and exercise
Read our full interview with Amanda Hamilton here...
“I enjoy being fit and active”
TV presenter Jenni Falconer talks to Liz Parry about her passion for running, her love of yogurt and why she won’t be taking up diving again...
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Linda Lusardi - “My motto is everything in moderation!”
Liz Parry catches up with model and TV presenter Linda Lusardi to find out how she continues to maintain a healthy and natural lifestyle
Read our full interview with Linda Lusardi here...
Jenny Powell - “I want to be a healthy role model to my daughters”
TV presenter Jenny Powell has been a familiar face on our screens for nearly 30 years. The 47-year-old mum-of-two began her career fronting the BBC2 music show No Limits before appearing on Wheel of Fortune, Daybreak, Loose Women and Jenny Powell’s Luxury Uncovered for the Travel Channel. She is currently presenting a new series, Food and Wine Adventures for the Travel Channel.
Read our full interview with Jenny Powell here...
Natasha Corrett - “Alkalising transformed my life”
Gourmet vegetarian chef, entrepreneur and author Natasha Corrett is the founder of the Honestly Healthy food company, which promotes the benefits of an alkaline diet and counts among its celebrity fans Victoria Beckham. The 32-year-old set up her company in 2010, delivering wholesome and healthy food free from wheat, gluten, cows' dairy and sugar to customers' homes. Natasha is the author of three books: Honestly healthy, Honestly healthy for life and Honestly healthy cleanse. She now travels the world teaching private chefs to cook the alkaline way and gives talks, demonstrations and cooking classes to those who share her passion for nutrition and alkalising.
Read our full interview with Natasha Corrett here...
Roxy Shahidi - "My passion for yoga"
Actress Roxy Shahidi is best known for playing Leyla Harding in the ITV soap Emmerdale, but she is also a qualified yoga teacher. The 31-year-old appeared regularly in Emmerdale from 2009 to 2012 before taking a two-year break. She has now returned to the soap but combines her acting career with teaching regular yoga classes in Nottingham.
Read our full interview with Roxy Shahidi here...
Anna Richardson - "How I lost weight with hypnotherapy"
TV presenter Anna Richardson speaks to Liz Parry about how she overcame her weight battles through hypnotherapy and is now helping others to do the same
Read our full interview with Anna Richardson here...
Michaela Strachan - "My journey back to good health"
Michaela Strachan talks to Liz Parry about how she is overcoming her breast cancer diagnosis and looking ahead to the future
Read our full interview with Michaela Strachan here...
Michelle Heaton - "My family give me strength"
Former Liberty X star Michelle Heaton talks to Liz Parry about her recent health challenges and how she ensures that she follows a healthy lifestyle
Read our full interview with Michelle Heaton here...
James Cracknell - "How I stay motivated"
Olympic athlete and adventurer James Cracknell gives Liz Parry some tips on how to keep active, motivated and healthy...
Read our full interview with James Cracknell here...
Mel C - "My new fitness challenge"
Shaun Curran speaks to former Spice Girl Mel C about fitness, fatty foods, and the perils of turning 40...
Read our full interview with Mel C here...
Gaby Roslin - "My passion for healthy eating"
"Now, I’m finding that all the things I’ve been banging on about for years are coming to fruition, like cutting down on refined sugar and processed meat..."
Read our full interview with Gaby Roslin here...
Davina McCall - "The 15 minute workout that keeps me in shape"
Davina McCall talks to Liz Parry about her latest fitness regime, her love of dance and the importance of family time
Read our full interview with Davina McCall here...
Linda Barker - Linda's love of holistic living
Liz Parry talks to interior designer Linda Barker about her love of healthy eating, exercise and holistic living.
Read our full interview with Linda Barker here...
Helen Fospero - Morning star
Liz Parry talks to breakfast TV presenter Helen Fospero about how she keeps herself and her family healthy and how she copes with those early morning starts
Read our full interview with Helen Fospero here...
Melanie Sykes - Shooting star
Liz Parry talks to model and TV presenter Melanie Sykes about how she stays in such great shape and finds out about her new-found love of clay pigeon shooting
Read our full interview with Melanie Sykes here...
Clare Nasir - The outlook is sunny for Clare
Weather forecaster and TV presenter Clare Nasir talks to Liz Parry about healthy living, meditation and mindfulness, plus how she overcame fibroids and fertility problems to have her ‘miracle’ daughter.
Read our full interview with Clare Nasir here...
Linda Lusardi - A model of good health
Model, actress and TV presenter Linda Lusardi speaks to Your Healthy Living about how life in her second half-century is better than ever.
Read our full interview with Linda Lusardi here...
Angela Rippon - A model of good health
Journalist and broadcaster Angela Rippon, 68, talks to Liz Parry about her diet and exercise regime and the importance of looking after your legs.
Read our full interview with Angela Rippon here...
Dr Hilary Jones - Doctor's orders!
GP and medical broadcaster Dr Hilary Jones can often be found on our TV screens dispensing health advice, but here he talks to Your Healthy Living about his own health and fitness regime.
Read our full interview with Dr Hilary Jones here...
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