Expert Talks
A great new line up of health conscious experts shared their experience, skills and advice with visitors to the 2010 show.
Details of each session from our team of experts:
Patrick Holford is a pioneer in new approaches to health and nutrition, specialising in the field of mental health. He is widely regarded as Britain’s best-selling author and leading spokesman on nutrition and mental health issues, hence being frequently quoted in national newspapers from the Daily Mail to the Guardian. Patrick is also popular on radio shows and national television as a presenter, interviewer and guest.
Amanda Hamilton will be leading a series of Free Expert Talks throughout the weekend. As well as her TV work Amanda is also an author, developed her own skincare range and studied Ayurvedic medicine and Yoga in the Himalayas. Amanda will be offering advice on subjects close to her heart such as natural skincare, healthy effective weight loss and family health.
How to Lose Weight Naturally - and Keep it Off!
Losing weight AND keeping it off should be easy - but we all know it is never that simple. In this transformational seminar Amanda will teach you the hidden reasons behind weight gain and the secrets to losing weight successfully. What's more, she'll tell you why chocolate need not be a bad thing!
As seen on GMTV, UKTV and BBC, includes signing her book "Life Changing Weight Loss" and special discounts for her "Amanda Hamilton 28 Day Weight Loss Programme".
The Secrets of The Spa
Want to hear the secrets of the ultimate body makeover? The secrets behind the spa transformation as seen on TV? Don’t miss Amanda Hamilton’s reveal-all talk on Secrets of the Spa– and learn how to recreate the amazing results in your own home!
Deanne will be inviting visitors to join her in the brand new Active Health Zone for free taster exercise sessions. During the two sessions each day (12.15pm and 3.15pm) Deanne will be teaching her world famous dance routine and giving away prizes for the best dancers.
Most recently Deanne is teaching the nation, along with a host of celebrities, her best known routine from the Eric Prydz video ‘Call on Me’ in aid of Sport Relief. To practice the 'Call on Me' dance before meeting Deanne please see the how-to video here.
Dr Paul Homoky - “Stress: Unwinding your nervous system”
Did you know that stress is the underlying cause of 80% of all disease? In a 2008 survey stress was associated with the top 6 causes of mortality in the western world. But... what causes stress? And what can we do about it, naturally? In this 30 minute presentation, Dr. Paul Homoky, chiropractor and managing director of Edinburgh-based multidisciplinary clinic Health for Life, will address the single most important health topic of the 21st century: the causes and management of stress. He will simplify the neurological and physiological pathways of stress, and present a practical way to manage and prevent this serious condition, naturally.
Dr. Paul currently sees patients from his central Edinburgh clinic, which incorporates a range of therapies including chiropractic, nutritional therapy, herbal medicine and massage. Look for Health for Life at the ‘Your Healthy Living Show’ in Edinburgh 2010!
Dee Atkinson - The Menopause Maze: Find your way!
Hear Dee Atkinson, one of the UK’s leading herbalists and owner of Napiers the Herbalists, explain The Menopause Maze. What are the alternatives to HRT? What works and what doesn’t? Dee takes a look at the options and advises on herbs, supplements and skincare to manage the moment and maintain optimum health.
Find out why, for many women of all ages, fat tends to settle around the middle. Learn how to get rid of that belly fat for good. Find out why it is not all down to diet and what supplements and herbs can help you lose that apple shape faster. How being fat around the middle increases the risk of heart disease, diabetes, cancer (especially breast cancer), high blood pressure and Alzheimer's and what you can do reduce the risk. Dr Marilyn Glenville PhD is the UK's leading nutritionist specialising in women's health and author of "Fat Around the Middle’, Natural Alternatives to H.R.T.", "Getting Pregnant Faster' for more information see www.marilynglenville.com
Why is IVF often offered as a first resort to couples having trouble conceiving, while basic issues such as poor sperm health, low nutritional intake, stress and gynaecological problems are overlooked? The Natural Fertility Centre in Edinburgh aims to help couples achieve optimal reproductive health in order to conceive naturally or increase their chances of IVF success.
Green tea has been used for centuries for its health giving properties but we are now beginning to understand some of the science behind the effects. The health benefits associated with Green tea are wide ranging from its anti cancer effect ,powerful anti oxidant effect, calming effect and even an impact on biological aging. Reviewing the extensive literature on Green Tea gives a solid scientific rationale for the health benefits we see clinically . The green tea leaf Do Matcha, has even greater impact and can become a part of everyone's healthy lifestyle.