For summer and holiday health

This month in Your Healthy Living we tackle the topic of holiday health: from sunburn to jetlag, we have expert tips to cover any eventuality.

Have you tried these great buys for summer and holiday health?

Circular Motion Healthy Back Bag

This fabulous Circular Motion Healthy Back Bag is designed to distribute weight asymmetrically, meaning it’s comfortable for all shapes and sizes, and perfect for healthy lifestyles.

The bag's fresh citrus green patterned fabric is cut differently for each bag so each one's unique. Whether you're walking the dog or off for a jog, this bag will keep valuables safe and sound and when worn across the back ensures you can move around hands-free.

The result of a collaboration between a bag designer, doctor and chiropractor and created to combat the problems that can be caused by a one-strap bag, they're kind to the spine and, of course, look fab. The unique teardrop shape is designed to contour to the spine, reducing stress on the neck and shoulders and can be worn on either shoulder or cross body.

Circular Motion Healthy Back Bag (S) RRP £59
www.thehealthybackbag.co.uk
020 7812 9800

SunFriend

SunFriend, the world's first wearable monitor for healthier, safer sun time is a durable, waterproof (up to 3 metres) wristband that helps you to enjoy the health benefits of sunshine and increase your vitamin D levels without the worry of over-exposure.

Simply set your skin colour or sensitivity - 1 is for the lightest, and/or most sensitive skin and 11 is for the darkest, and/or least sensitive skin - and SunFriend will keep track of your real-time UV/sun exposure.

SunFriend's LEDs flash when you have had enough healthy exposure to the sun, letting you know when it is time to cover up, go inside or wear a premium sun block.

SunFriend.com

A.Vogel Atrogel Arnica Gel

A.Vogel Atrogel Arnica Gel is a traditional herbal medicinal product made from extracts of fresh arnica flowers.

It's traditionally used in the symptomatic relief of muscular aches, pains and stiffness, sprains, bruises and swelling after contusions, exclusively based upon long-standing use as a traditional remedy. It's non-greasy and easy to apply. Always read the leaflet.

www.avogel.co.uk

JASON Family Sunscreen with SPF45

Sunburn at any age is no fun. JASON Family Sunscreen with SPF45 offers broad spectrum UVA and UVB protection, is long-lasting, non- greasy and has a water resistant formula.

Enriched with Vitamin E, Shea Butter and antioxidant Green Tea Extract to nurture and moisturise the skin whilst also shielding skin against oxidative stress.

What else? The Jason sun care range is vegan and BUAV certified cruelty free.

www.jasonnaturalcare.co.uk