Dr Megan Rossi

Gut health scientist and dietitian Dr Megan Rossi talks to YHL about the personal experiences that shaped her career, the fascinating world of the gut microbiome and simple ways to support our long-term health

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Independent health store advice on gut health

Looking for advice on natural health and wellbeing? Your local independent health store can offer a wealth of expertise. This month we talk to Michelle Cass, co-owner of The Natural Way, Banstead

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Your menopause nutrition toolkit

Sandrine Olmi, a registered nutritional therapist, explains how good nutrition can help to support your health and wellbeing through perimenopause, menopause and beyond

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Beat the seasonal slump

Feeling sluggish as the days get shorter? Try these simple ways to support your energy, mood and wellbeing this autumn and winter

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Build stronger bones for life

Building and maintaining strong bones is important at every stage of life – and it’s never too early to start looking after them.

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