Celebrity Health - Jessica Ennis-Hill

Olympic champion and three-times world champion heptathlete Jessica Ennis-Hill speaks to Liz Parry about her new pregnancy fitness venture

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Natural immunity boosters

Fight off colds and flu with these natural remedies

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Must-have supplements

Our experts give us the lowdown on the must-have vitamins, minerals and supplements that everyone should consider taking

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The natural beauty guide

Everyone wants to enjoy a glowing, radiant complexion but you have to put the work in to achieve that perfect glow. Here, our natural beauty experts offer some of their best tips to help your skin look its best.

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Go with your gut

Eli Sarre offers some tips for how to encourage a healthy balance of gut bacteria

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Expert advice on oral healthcare

Looking for advice on natural health and wellbeing? Your local independent health store can offer a wealth of knowledge and expertise. This month we speak to Andrew Lowe, a homeopath and owner of Health Emporium, Hitchin

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