Jimmy Doherty and Shivi Ramoutar

TV presenters Jimmy Doherty and Shivi Ramoutar chat to YHL about their new show, which celebrates wholesome food and countryside living

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Jet set and stay well

The hotel and flight are booked, your suitcase is packed, and it’s time for some fun in the sun! But have you got everything you need for a healthy holiday?

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Power up!

When it comes to optimising men’s health, the foundations are familiar but essential: eat well, move regularly, manage stress and prioritise rest.

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Here comes the sun!

Summer is here and we’re all spending more time outdoors, so protecting our skin is a top health priority.

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Health store advice on soothing the symptoms of the menopause

Looking for advice on natural health and wellbeing? Your local independent health store can offer a wealth of expertise. This month we talk to Sarah Dicken, shop manager at Demeter Health in Sandbach

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