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Celebrity Health – Kristina Rihanoff

Former Strictly Come Dancing star Kristina Rihanoff talks to Liz Parry about her new life as a yoga teacher and owner of a wellbeing centre

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A woman's guide to supplements

YHL looks at the supplements women should consider taking at every age

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The clean beauty guide

Expert tips for making the switch to clean beauty products

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Your guide to the microbiome

Dr Saliha Mahmood Ahmed offers some tips for digestive health and happiness

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Independent health store advice on zero waste living

Looking for advice on natural health and wellbeing? Your local independent health store can offer a wealth of expertise. This month we talk to Lauren Welch, owner of NADA, in Leicester

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