Celebrity Health – Laura Hamilton

Laura Hamilton, presenter of A Place in the Sun, speaks to Liz Parry about how she and her family have kept fit and healthy throughout the lockdown

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Understanding anxiety and stress

Richard Lister explains how chronic anxiety and stress can be soothed through radical rest

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How to be healthy at any age

YHL speaks to a range of natural health experts to find out how to maintain good health at any stage of life

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Children's health essentials

Expert tips to look after your children’s health naturally

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Soothing skin care ingredients

Karen Fischer looks at seven soothing skin care ingredients for healthy skin, plus the skin types they are most suited for

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Keep on top of your game

Top 10 exercises and nutrition tips for your thirties and forties

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Expert advice for hay fever

Looking for advice on natural health and wellbeing? Your local independent health store can offer a wealth of knowledge and expertise. This month we speak to Marie Longman from Peak Health Food in Staffordshire

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