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Celebrity Health – Davinia Taylor

Actress Davinia Taylor talks to Liz Parry about how “biohacking” has helped to transform her physical and mental health

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Natural pick-me-ups

Do you feel as if you are tired all the time? Fatigue and lethargy are very common problems and are often linked to the types of foods we are consuming on a regular basis.

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Healthy hair hacks

Expert tips to look after your locks naturally

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The healthy brain guide

Expert advice for brain health and reducing your risk of dementia

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Expert advice on natural products for healthy teeth and gums

Looking for advice on natural health and wellbeing? Your local independent health store can offer a wealth of expertise. This month we talk to Hazel Lovie, owner of Nature’s Larder in Aberdeen

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