Celebrity Health – Kristina Rihanoff

Former Strictly Come Dancing star Kristina Rihanoff talks to Liz Parry about her new life as a yoga teacher and owner of a wellbeing centre

Read on...

A woman's guide to supplements

YHL looks at the supplements women should consider taking at every age

Read on...

The clean beauty guide

Expert tips for making the switch to clean beauty products

Read on...

Your guide to the microbiome

Dr Saliha Mahmood Ahmed offers some tips for digestive health and happiness

Read on...

Independent health store advice on zero waste living

Looking for advice on natural health and wellbeing? Your local independent health store can offer a wealth of expertise. This month we talk to Lauren Welch, owner of NADA, in Leicester

Read on...